The 2024 Dana Hills Football Lift A Thon is Thursday, April 25th.

Each player will perform 4 lifts to reach their max total amount. Their most successful attempt of the Bench Press, Back Squat, Power Clean and Deadlift will all be recorded. There will be 6 winners: Strongest Freshman, Strongest Sophomore, Strongest Junior, and Strongest Power Ratio for each grade level. Each will earn the coveted black shirt.

The 2023 defending champs are:

Radley Geiss, Freshman
1210 total pounds lifted

Preston Mayer, Sophomore
1320 total pounds lifted

Dominic Barto, Junior and Junior Power Ratio
1550 pounds lifted

Isiah Vargas, Freshman Power Ratio
7.26x bodyweight lifted

Troy Koutsoudis, Sophomore Power Ratio
8.25x bodyweight lifted

Please select one of the following options to support your lifter. Be sure to note the player’s name. Thank you!